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You Got This With Julia

I'M  JULIA

menstrual cycle chart

I’m a certified fertility awareness educator who has been helping women chart their
menstrual cycles as a means of family planning for 20+ years now!

Y’all, I get SO excited
when teaching this stuff
to women and couples.
It just never gets old.

I want to see you get
this excited too! I want to help you turn a monthly annoyance into a daily superpower.

I am certified through FEMM and teach sympto-hormonal (mucus and hormone testing), sympto-thermal (mucus and temperature), mucus only, cycle syncing, and so much more to my clients depending on their needs.  

When I learned to chart my ovulatory cycles 20 years ago, it blew my mind.  How was I never taught this?  Why don’t women know this?  This was just the beginning of a long path to understanding myself.  I immediately started helping other women.  I jumped on many message boards online and spent hours explaining the process and analyzing charts with other women.
It became such a passion!  

As things have changed over the years my cycles have changed and I often need to learn myself all over again. This has been humbling, to say the least.  I’ve had babies, struggled through infertility, lost babies, seen miracles, encountered life shattering circumstances, and come out on the other side with scars that make me more beautiful.  I’ve learned a thing or two about surrender.  I’m still learning.  Every day.  But I have a lot to share.  I’ve learned to sit with myself, to have such compassion for myself, and to see myself as my best friend.  I want that for you too.  

 

I honestly never imagined myself as an entrepreneur.  Ten years ago I was a stay-at-home homeschooling mom swamped with little ones and volunteering a bit on the side.  I was always service minded and loved encouraging other women and mothers.  I loved being the mentor that I always wished I had.  But an entrepreneur?  “No,” I’d sheepishly say, “I could never do that”.  

 

Fast forward 10 years and here I am with a wonderful business doing what I love while I’m stepping past fears and changing my mindset. I am learning to listen to my own teaching every day to walk slowly and embrace where I am in my cycle, in my life.  To rest when I need to rest, take advantage of my high energy times, set boundaries, and take radical responsibility with the knowledge I have of myself.  

 

My theme for this year is Nourish, which I often interpret as “no rush”.  That’s hard for me, hence the need for the theme, lol.  Experience and Wisdom have taught me how important it is to nourish myself every day and to do this first.  So I make sure to fuel my beautiful body, make play a top priority and sit in surrendered silence with God. This looks different in the various parts of my cycle.  That is what cyclical living is all about and that is what I hope to share with you!

Some other fun things about me:

  • I’m a fierce Mama Bear through birth and adoption.

  • I love plants and gardening and I just graduated from the School of the Sacred Wild as a certified herbalist.

  • I dance and play every day.  I dance in the car, while making dinner, while talking to my kids, I just dance every chance I can get.  I’m the mom on the swingset swinging way higher than my own kids. 

  • I’m known for my flowy dresses, my big earrings, and for frolicking barefoot in fields picking flowers.  

  • I love punk rock music and am mediocre at skateboarding, but that doesn’t stop this wanna be punk rock girl!  

  • Epic road trips are my jam.  My kids and I have driven to 31 states and hope to see the remaining 19 together.  

  • I raise monarch butterflies, which teach me so much about life and look very pretty fluttering around my herb and veggie gardens. 

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